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  • Mindfulness Programs

Pause - Breathe - Connect

At the Beijing Mindfulness Center, we have a holistic approach focused on mental, physical, emotional and spiritual well-being. We teach secular mindfulness and mindfulness-based practice. We see all facets of life as opportunities to expand mindfulness, believing that happiness and fulfilment are attainable for each and every one of us. Our classes are open to beginners with no experience to those interested in advanced practices.

Introduction to NVC Workshop

Sep 2017
BMC Empathey Workshop in September
 

You are invited ...

This Workshop is a two day introduction to NVC. While more advanced students are welcome, the class is especially impactful for beginners who would like to deepen their understanding of NVC and learn how to can immediately improve the quality of our lives.

Learn More


Calendar


September
  • September 2nd & 3rd: Workshop: Essentials of Conscious Communication 9:00am to 5:00pm
  • September 4th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 4th: Mindful Monday 7:30pm to 9:00pm
  • September 5th: Taller de Mindful Coaching para principiantes/Septiembre 7:30pm to 9:00pm
  • September 6th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 6th: Mindful Mothers 2:30pm to 4:00pm
  • September 6th: Moonfulness 7:30pm to 8:30pm
  • September 11th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 11th: Mindful Monday 7:30pm to 9:00pm
  • September 12th: Taller de Mindful Coaching para principiantes/Septiembre 7:30pm to 9:00pm
  • September 13th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 13th: Mindful Mothers 2:30pm to 4:00pm
  • September 18th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 18th: Mindful Monday 7:30pm to 9:00pm
  • September 19th: Taller de Mindful Coaching para principiantes/Septiembre 7:30pm to 9:00pm
  • September 20th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 20th: Mindful Mothers 2:30pm to 4:00pm
  • September 25th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 25th: Mindful Monday 7:30pm to 9:00pm
  • September 26th: Taller de Mindful Coaching para principiantes/Septiembre 7:30pm to 9:00pm
  • September 27th: Taller de Mindful Coaching para principiantes/Septiembre 10:30am to 12:00pm
  • September 27th: Mindful Mothers 2:30pm to 4:00pm


  • October
    • October 2nd: Mindful Monday 7:30pm to 9:00pm
    • October 4th: Mindful Mothers 2:30pm to 4:00pm
    • October 11th: Mindful Yoga 10:30am to 11:30am
    • October 11th: Mindful Mothers 2:30pm to 4:00pm
    • October 16th: Mindful Monday 7:30pm to 9:00pm
    • October 18th: Mindful Yoga 10:30am to 11:30am
    • October 23rd: Mindful Monday 7:30pm to 9:00pm
    • October 25th: Mindful Yoga 10:30am to 11:30am
    • October 30th: Mindful Monday 7:30pm to 9:00pm