CALENDAR
We deliver regular classes for the mindfulness community. In order to ensure an intimate atmosphere, our classes are made for groups between 5 to 15 people maximum. To register please check the list below the calendar.
EVENTs CALENDAR
Upcoming EVENTS
Our events are listed on
EVENTS
BEIJING WELLNESS FESTIVAL
Saturday June 3, 2023 2:00pm - 8:00pm
Price: 128CNY (Before May 15) | 188CNY (From May 16) | 288CNY (Day of event)
We are a community of coaches and therapists based in China. We promote well-being by building online and offline presence offering life-changing experiences in the form of workshops, seminars, webinars, and private sessions. We create a positive impact and bring transformation.
On June 3rd, the Beijing Wellness Festival will bring together individuals, organizations, and companies committed to promoting well-being. We will host various activities including group coaching, seminars, and workshops on topics including workplace wellness, mental health, healing from traumas, yoga & mindfulness, and more!
Julia (18:15-19:45 Room 3): Mindful Teacher, Happy Students!
Dalida (14:30-16:00 Room 2): A Compassionate Approach to meditation, coaching and life!
Laura (16:45-18:15 Room 3): Embodied Awareness in the rhythm of the Nature!
瑜伽苑Yoga Yard ｜Self-Compassion & Mindfulness! 自我关怀之旅
Sundays May 14, May 21, May 28, June 4, June 11 2023 | 1:30pm - 4:00pm
Price: Full Price 1500CNY 4 Series/450CNY Single Session
Early Bird (May 6) 1350CNY 4 Series/450CNY Single Session
Yoga Yard Member Early Bird 1220CNY 4 Series/365CNY Single Session
When mindfulness and self-compassion are actively brought together, the potential benefits are tremendous! Come join Dalida Turkovic, Founder of Beijing Mindfulness Centre and certified Mindful Self-Compassion teacher, to learn more.
We will open with a free introduction session (May 14, 13:30 – 15:30), followed by a 4-part series focusing on specific topics, tools, and practices. Following the intro session, Dalida will lead a 4-session series on the topics of Foundation, Resistance, Relationships, and Motivation.
regular classes
self-care with joanna cheung
Wednesdays 12:00pm - 12:45pm
Price per session: Free
Self-care is not an annual holiday celebration but a practice incorporated into your routine - a habit of taking care of yourself mindfully - so our body and mind can be recharged sustainably, enabling us to show up for ourselves and others in everyday life.
EVOKE AWARENESS IN naturE
Thursdays 7:30pm
Price: Single Session 75 RMB, Four Sessions 240 RMB
Mindful circle with embodied self compassion.
PROGRAMS
I practice
Price: 19.99 USD
The I Practice program contains all of the tools you need to develop and sustain a regular mindfulness practice. It is more than an introductory course… it is a beautiful step toward living in the present. Whether you are new to mindfulness or familiar with its many life-changing benefits, you are invited to learn how to tune in to the present moment and reconnect with yourself and your surroundings.