In a big city like Beijing, it can be very easy to feel isolated. A support group for teachers is aimed to help teachers to connect with people who have similar struggles, sharing best self-care practices, supporting each other towards emotional growth, empowerment, and a sense of well-being overall.

Modalities of the “Teachers Care” support group at BMC

- small in size (maximum 10 people)

- confidential: participant vows to confidentiality at the begin of each session

- flexible: you can drop in anytime

- facilitated by a professional coach, trained in NVC (NonViolent Communication) and Mindfulness

- Every Saturday morning 10 am to 11:30 am

- affordable: each session costs 150 yuan