PAUSE - BREATHE - CONNECT
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Mindful Monday

Price per session: 100CNY/ free for members

At the beginning of every week, we gather to clear the stress of the day and set the tone for the week ahead. Coach Dalida Turkovic supports participants in finding inner resources to connect with curiosity, positivity and compassionate self-observation of their emotional states. Every class is a unique reflection of the present moment. 

Earlier Event: November 10
Join Our Conversation and Meet Our Faculty
Later Event: November 16
Self-Care Reset