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Coaching Foundations

This program is open for advanced mindfulness practitioners who are interested to assist others in their mindfulness practice. We cover basic coaching principles related to confidentiality, session agenda and specific skills that apply in different coaching scenarios.

This is a four weeks residential program delivered at BMC.

Week 1  Coaching Essentials

Ethics and Confidentiality

Agenda

Core Coaching Skills

Week 2  Coaching Tools

Wheel of Life 

Life Line

Week 3  Wellness Coaching 

Healthy Habits 

Stages of Change

Week 4  Mindfulness Coaching 

The role of awareness in mindfulness coaching

Program duration: 4 weeks

Price: 5,200CNY

Members' price: 5,000CNY

Earlier Event: March 13
Mindful Mothers
Later Event: March 18
Mindful Monday