PAUSE - BREATHE - CONNECT
mindful mother.jpg

Calendar - Events

color yellow.png

calendar

 
Back to All Events

The Shadow and Meditation I: The Self

This series of 3 workshops will provide a forum for considering the importance of ‘shadow work’ and ‘work with the shadow’ for one’s meditation and personal development. As there are many ‘levels’ of meditation, you might not encounter this during periods of meditating, though you may in dreams, synchronicity events or other ways. The shadow does have connections to what is known as the ‘inner child’, though this has been expressed in many ways as related to the self. We will consider this ‘inner child’ work since it is beneficial for personal development.

Fee: 300CNY/session; 800CNY for all 3 sessions

Register for the class via the link below

Earlier Event: October 28
Math 'Can Do' Attitude
Later Event: November 2
Mindful Monday