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Self-Compassion for Teens

Age: 12-15

Time: Aug 21, Saturday, 2:30-4:30 pm

Price: Free

Language: English

Join the Self-Compassion for Teens Workshop and understand why criticizing yourself doesn't help you get things done.

In this free interactive workshop, you’ll explore tools that you can apply in your daily life. You'll learn:

  • to calm yourself when you feel stressed about the big exam the next day

  • to bounce back after a failure

  • to be your own cheerleader and motivate yourself towards your goals

You can be kind to yourself and succeed!

Earlier Event: August 18
Mindful Mornings
Later Event: August 22
Courageous Couples