Impact of Mindfulness and Coaching on the Future of Education
The world always keeps turning, and there is one force that makes all of it possible (other than physics) – the youth! Investing in what we know as tomorrow means dedicating our time and attention to the youngsters. Because there is plenty of wisdom in the eyes of the adult, it should be used to create a better world for generations to come.
For those who are eager to make a change, think of education. Within the last few years, it has drastically changed due to circumstances that affected everyone. The practical approach and the traditional classroom teaching model were pushed aside to make way for new and exciting methods.
Now, as all of us are aware of the change that happened, all the online classrooms pupils were a part of, we pose a question – did you think such a change would happen under normal circumstances? To add a follow-up to this one – do you think there is still a lot of change to be done?
Our answer is yes.
There is a great impact that both coaching and mindfulness can contribute to the future of the entire education process. And, since there are young minds to be moulded, curiosity won’t be an issue!
What implementing mindfulness means
The implementation of mindfulness in a classroom nowadays can be project-based – pique youngsters' interest by introducing a few exercises secretly entwined with the world's wisdom. Show them how to cultivate self-awareness and reap the emotional intelligence that is already within them. In turn, you might be surprised by some of the results, including:
Better academic achievements – as an educator, once you see the preliminary results, you are bound to get inspired by them and continue incorporating them!
More focus – curiosity is good, but you might lose it any second. To help your pupils keep up with the class and the material, reduce distractions and help them stay engaged.
Regulated emotions – one of the best results you might achieve by incorporating mindfulness into the classroom is providing your students with the necessary approach to tackle all the thoughts and emotions racing through them.
What adding coaching means
On another note, coaching is a great way to nurture a certain relationship with students, where you see the student as an apprentice and the teacher as a role modelling figure. It is another great way to give them some wisdom of the world, expecting them as soon as they step out of school. Shifting your attitude toward a coaching style can help you move mountains. For example, this includes:
Focusing on each individual – each child is different and needs a different approach. Wanting to make the most of a situation means adapting your approach to the needs of the individual.
Finding their worth – assisting young minds in finding their worth, voice, and goals in life means a job well done.
Teaching problem-solving skills – you can help them develop their problem-solving skills by giving them a chance to see all the opportunities at their disposal.
There is always a shifting approach in education, and now, it is available at the tips of your fingers! Incorporate that wisdom in your class and provide support for many generations to come. Know that they will thrive more this way than by simply undergoing the traditional education system.
Are you looking for an edu-coach? Julia Feste is presenting in the Beijing Wellness Festival on June 3rd. Find out more on Join Beijing's First ever WellnessFestival
